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Liberty Farm Market Cooking School: CSA 101 Arugula


For this class we will discuss the flavor profile and health benefits of Arugula.

             Did you know that Arugula is a great source of antioxidents, boosts bone health and is wonderful for pre-natal care?

It makes a wonderful salad base, but we can do so many more exciting things with Arugula.


Apple, Pecan Arugula Salad with dried cranberries, red onion and a from scratch vinaigrette

Warm Arugula and Potato Salad with a grainy mustard

Arugula and Walnut Pesto served with sautéed pork tenderloin from the farm.

All Participants will enjoy participating in the cooking, tasting and full recipes for tonight’s menu as well as a selection of organic wines and sparkling water.

$45/per person

$35/per person for CSA Members